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Channel: Healthy Concepts with a Nutrition Bias » Importance of Vitamin D
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Vitamin D, the Powerful “Sunshine” Nutrient

Your skin naturally produces your body’s supply of Vitamin D from direct exposure to the ultra-violet B rays of bright midday sun. Do you live in Atlanta, Georgia or the Florida Keys? Hawaii? The...

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How Can I Get Healthy in 2012?

Are you feeling your best? Do you suffer from chronic aches or pain, depression, chronic fatigue, or digestive problems?  Are you overweight, have trouble sleeping or getting motivated on a daily...

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Could Sunlight Lower Your Odds for Pancreatic Cancer?

It looks like some more good news about Vitamin D — the kind you get from natural sunlight. A new study from down under indicates there may be a connection between Vitamin D and a reduced rate of...

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Why Take Probiotics? Here’s 10 Reasons!

When you work in a supplement store you get asked a lot of questions, and one most often asked is, ” If I’m trying to get healthy, what should I take first?”  I’ll  suggest they talk to their...

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Argan Oil – Nature’s Anti-Aging Skin Care And More! {Infographic}

Moroccan Argan oil has been proven to help with anti-aging because of its high level of vitamin E and antioxidants that rid the body of free radicals. It reduces wrinkles by restoring the skin’s...

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Breast Cancer Awareness {Infographic}

Cancer stinks. Personally, I’ve had 11 people in my family with 16 different types of cancer. My sister battled a rare sarcoma when she was a baby and lost her arm to the disease when she was only 5...

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Symptoms and Prevention of Vitamin D Deficiency

Would you know if you were suffering from vitamin D deficiency? If you looked to the Vitamin D Council for help, they’d tell you  90% of the population is deficient in Vitamin D – every nine of ten...

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